In this second part of our Soul’s Journey two part series, we’re exploring what happens after the blueprint is set—those sacred moments when the soul decides whether to stay, leave, or even reroute the original plan. We’ll talk about potential exit points (yes, we all have them), soul flexibility, and how your choices today can influence what unfolds next. We’ll also explore how to request changes to your chart for this lifetime. 

Your soul chose this life for a reason—you chose it. The joys, the heartbreaks, the strange synchronicities… they all belong to a bigger story your soul is telling. In this episode, we talk about what goes into your soul’s pre-birth planning, how turning points are chosen, and what your body, culture, and genetics have to do with it.

As intuitives, healers, and sensitives, we often focus so much on opening up to Spirit, to energy, to messages—that we forget one of the most essential parts: closing. Without a strong close, you’re more likely to feel ungrounded, vulnerable, or even energetically scattered. And over time, that can take a real toll on your system. Create energetic boundaries with a strong close including 3 free closing prayers for you to try

we’re getting into how to create your own sacred space—a sanctuary that actually supports your nervous system, nurtures your connection with Spirit, and amplifies your connection with the other side.  That leads to better readings, better meditations, and deeper level work.  Whether you have the luxury of a whole room or a small corner devoted to Spirit, we’ll talk about the little things that make a big impact.

You know those quiet moments when you think someone’s there with you—but can’t quite explain why? Maybe the air shifts, or a memory of someone you’ve lost washes over you out of nowhere. You’re not imagining things. Sure, it can be easy to talk yourself out of subtle sensations - but that's how you miss the beauty of the connection and the message trying to be sent. In this episode, we dive into how to recognize when a Spirit person is around you.

Your body holds a special wisdom—it responds before your mind can even make sense of things. When you learn to trust those signals, you begin walking through life with more clarity, confidence, and spiritual harmony. In a time that often tells us to override our instincts, reclaiming your body's intuitive awareness can be deeply healing.

The Universe can’t match your energy if you’re sitting in maybe. Spirit doesn’t respond to half-hearted declarations—it responds to alignment, to clarity, to that grounded YES. So if you’ve been waiting for things to shift, ask yourself… have you truly said yes? Or are you still one foot in, one foot out, hoping for proof before you commit?

When we hit a crossroads in life, it's only natural to look for solutions.   In fact, our mind starts working overtime to find just the perfect solution to keep you moving forward and get you out of that uncomfy transitional space as quickly as possible.  Lo and behold, the perfect solution seems to appear and your engines start going full steam ahead.  Only, you realize later that something just doesn't feel right with your Soul? know the difference between soul guidance an

Mercury Retrograde happens 3-4 times a year and has quite the reputation for cleansing and disruption. The two weeks before this big event is when the energy starts to shift.  If you are paying attention during this two week sneak peek, there are lots of hints about the energy to come and areas of your life that are in for a big shift.  In this episode, we'll unpack what the Pre-shadow period of Mercury Retrograde is and how to decipher the clues that she is leaving you. 

When you sync up with the lunar rhythm, something shifts. You start to feel more supported, more grounded, and more in tune with your own intuitive flow. We share how you can work with the energy of the Full Moon to amplify your intentions, cleanse your space, and give your crystals a deep, soul-level charge.

Spring is the perfect time to reconnect with the Earth—and your spiritual practice. In this episode of Modern Life and Spirit, we explore how to forage seasonal herbs and flowers to create your own DIY smudge bundles for cleansing, protection, and intention-setting. Certified Psychic Medium Christina Wooten shares foraging tips, sustainable harvesting practices, and the energetic properties of common plants. Whether you’re seeking eco-friendly alternatives to

If you feel like you are responding and managing everyone else's needs before you can get to your own - so much so that you feel like you are responding rather than creating - it's time to lean into co-creating with Spirit so you can let go without the guilt. Find peace in letting go and allowing others to rise

Feeling burned out from always putting others first? This episode explores the hidden emotional cost of over-giving, especially for empaths and healers, and offers practical tools to reclaim your energy, set healthy boundaries, and care for yourself—without guilt.

In this episode, we explore WHY self-care can feel so out of reach for the ones who give the most. For the intuitive ones. The nurturers. The empaths.  The healers. The ones who feel responsible for holding it all together. You’ll uncover where these invisible blocks come from—and why the very people who uplift others often struggle to honor their own needs.

In this special episode , we're exploring Quality Time from a fresh, spiritual perspective. Making intentional space to truly connect can help you feel more aligned and deeply loved—not just by others, but by the Universe itself. We'll chat about effective, uplifting ways you can infuse your life with these richer moments.